Happy New Year 2019!

Happy New Year! Did you make any resolutions for the new year? I haven’t made any in many, many years. Not that I don’t work on self-improvement or goals or changing habits. I just have never found making resolutions on an arbitrary date to be effective for me. I think most of us make resolutions out of some sense of obligation. Perhaps we start with good intentions, it’s just that we haven’t decided to make a change for the right reasons. Read my latest post to see what I’m doing this year.

Happy New Year 2019

Is Your Knee Pain Really Arthritis?

Sweet Potato Salad In Pictures

Gratitude: Good For Your Heart

Braised Kale - Adding Red Wine Vinegar

Knee Update - Six Weeks after stem cell injections

An Alternative To Knee Replacement

Ginger In The Tea Pot

Pasture-Raised Eggs

Mise En Place - Squash Medley

Artichoke Flower

Check back each Wednesday to see what’s happening.

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Meanwhile, feel free to look around!

By the way, did you know that I am now working with self-published authors? Or those still working on their first book? If you want to learn more, check out Porcchetta Publishing.