B’s Knees Update

Did you see my latest update? I sent it out with my July 4th newsletter. Sign up for my mailing list to keep up-to-date!

What Makes a Food Healthy? Is Vegan, by definition, healthy??

If you believe some of what you read, you could come to the conclusion that the only healthy way to eat is to be vegan. Personally, I don’t subscribe to that belief. I also know not to trust everything that I read on the internet.

In fact, vegetarian food and vegan food are just as subject to being unhealthy as any other eating plan you might choose. Read my latest post to learn more.

Check back each Wednesday to see what’s happening.

Do you want to be reminded? Sign up for my mailing list.

Meanwhile, feel free to look around!

By the way, did you know that I am now working with self-published authors? Or those still working on their first book? If you want to learn more, check out Porcchetta Publishing.