Daily Archives: August 6, 2014

1 post

The Facts On Monounsaturated Fats (MUFAs)

Monounsaturated Fats (MUFAs) – Facts on Fat

Continuing the Facts on Fats series, let’s look at monounsaturated fats, or MUFAs. We talked about these earlier when discussing saturated fats. You may recall that long chain saturated fats – which include beef, mutton, pork, dairy, and cocoa butter – are converted into monounsaturated fatty acids in the liver. […]