Daily Archives: August 12, 2016

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Beginning My Yoga Journey

Beginning My Yoga Journey

It was last December when my friend Sherrie, the Naturopathic Doctor, suggested water, bone broth, and yoga for the osteoarthritis in my knees. I immediately added bone broth to my diet. I re-introduced the yoga from my iPad app. And I always strive to drink more water. Strive being the […]