Daily Archives: March 28, 2018

1 post

Sugars on an Ingredients List

Reading Food Labels – A Necessary Evil

Reading food labels is not a fun task, but it’s a good idea. Most of us don’t read food labels because they are often confusing, misleading, hard to understand, and have teeny-tiny type. Too often, the food label is designed for selling rather than informing. That’s why my favorite foods […]