Monthly Archives: November 2018

4 posts

Sweet Potato Salad In Pictures

Sweet Potato Salad – In Pictures

Sweet Potato Salad? I get some strange looks when I first mention this to people. Along with questions like: “It’s a hot dish, right?” Nope, it’s cold, just like your mother’s potato salad. It was my own creation because I wanted something that wasn’t your average potato salad. Once people […]

Gratitude: Good For Your Heart

Gratitude: Good For Your Heart

Gratitude is good for your heart! For real! And not just this week of Thanksgiving. Why feel gratitude? There are many benefits related to gratitude. Perhaps that is why there are so many studies about gratitude. One study has found a reduction in inflammatory bio markers as well as an […]

Knee Update - Six Weeks after stem cell injections

Knee Update – Six Weeks Later

It’s time for another update. Tomorrow, November 7th, marks 6 weeks since I had my stem cells injected into my knees. I can’t say that I can run and jump and play like normal kids just yet. But I can definitely tell that things are changing. Seeing Changes If you’re […]