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Knee Update - Six Weeks after stem cell injections

Knee Update – Six Weeks Later

It’s time for another update. Tomorrow, November 7th, marks 6 weeks since I had my stem cells injected into my knees. I can’t say that I can run and jump and play like normal kids just yet. But I can definitely tell that things are changing. Seeing Changes If you’re […]

Fragrance Ingredients - The Smoking Gun

Fragrance Ingredients – The Smoking Gun

Fragrance ingredients. Do you know what’s in a fragrance or perfume? Have you even given it any thought? Don’t you ever wonder what’s behind that word ‘fragrance’ when you find it on an ingredient list in your skin care or laundry products? It seems like such a benign term, right? […]

Top 5 Worst Cooking Mistakes

My Top 5 Worst Cooking Mistakes

Cooking mistakes! We’ve all done them. I’ve been cooking and baking since age 10. That has given me a lot of years to make mistakes. Learn from my cooking mistakes to become a better cook. I list my top 5 below, starting with number 5. #5 Worst Cooking Mistake – […]

Green Onions

Health Benefits of Onions

Have you ever wondered about the health benefits of onions? Onions are a good source of biotin, Vitamins B6 & C, calcium, chromium and dietary fiber. Raw onions can have quite a bite, but cooked onions tend to have a sweet flavor. In fact, that makes them a good food […]