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Healer:Healing:Healed

Healer:Healing:Healed

How much do you know about healing? Is it something you even think about? What does healing even mean? The dictionary on my laptop says it is “the process of making or becoming sound or healthy again.” A rather broad statement that still leaves me wondering what it means. Right? […]

Happy New Year 2019

Happy New Year 2019!

Happy New Year! Did you make any resolutions for the new year? I haven’t made any in many, many years. Not that I don’t work on self-improvement or goals or changing habits. I just have never found making resolutions on an arbitrary date to be effective for me. I think […]

Is Your Knee Pain Really Arthritis?

Is Your Knee Pain Really Arthritis?

Is your knee pain really arthritis? It may not actually be. Not to say you don’t have arthritis. I’m just speculating really: Are you sure that arthritis is the cause of your pain? Please read on and I’ll explain. Lately, I’ve been reading on blogs from reputable MDs who suggest […]

Sweet Potato Salad In Pictures

Sweet Potato Salad – In Pictures

Sweet Potato Salad? I get some strange looks when I first mention this to people. Along with questions like: “It’s a hot dish, right?” Nope, it’s cold, just like your mother’s potato salad. It was my own creation because I wanted something that wasn’t your average potato salad. Once people […]

Gratitude: Good For Your Heart

Gratitude: Good For Your Heart

Gratitude is good for your heart! For real! And not just this week of Thanksgiving. Why feel gratitude? There are many benefits related to gratitude. Perhaps that is why there are so many studies about gratitude. One study has found a reduction in inflammatory bio markers as well as an […]

Knee Update - Six Weeks after stem cell injections

Knee Update – Six Weeks Later

It’s time for another update. Tomorrow, November 7th, marks 6 weeks since I had my stem cells injected into my knees. I can’t say that I can run and jump and play like normal kids just yet. But I can definitely tell that things are changing. Seeing Changes If you’re […]