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Trans Fat Hides in Nutrition Facts

How Trans Fat Hides

Trans fat. You probably know it’s bad for you. But you may not realize that it is still common in our food supply. New York City may have banned it, and fast food restaurants may have eliminated it, but have you checked those cookies and other goodies in your pantry? […]

Amana Radarange Microwave Oven Ad

Last Word

One year ago today, I wrote my first blog post talking about microwave ovens. Don’t bother going to look for it because everything I wrote about microwaves last year is gone. Deleted. Erased from my website. Although, knowing the internet there’s no telling how long it will hang around or […]

Sauteed Mushrooms and Onions

Sauteed Mushrooms and Onions

When cooked, onions take on a sweet personality. They’re also a good source of biotin, Vitamins B6 & C, calcium, chromium and dietary fiber. Mushrooms provide us with vitamins B6, B12, C, and D, as well as niacin, pantothenic acid, and riboflavin. Combined they make a tasty dish. I grew […]