When cooked, onions take on a sweet personality. They’re also a good source of biotin, Vitamins B6 & C, calcium, chromium and dietary fiber. Mushrooms provide us with vitamins B6, B12, C, and D, as well as niacin, pantothenic acid, and riboflavin. Combined they make a tasty dish. I grew […]
Who doesn’t love fried okra? A compromise – pan fried okra uses some fat, but not near as much as deep fried okra. And you still get that yummy fried okra taste. This recipe is a HUGE hit at our house.
This past Sunday morning, at a local farmers market, we listened to Gerry Shudde of Shudde Ranch talking about grass-fed beef. While many people think that cattle are fed grass, this hasn’t been true with conventional beef growing for many years. Instead, ranchers send their animals to feedlots where they […]