“You can try and analyze your thinking forever, but you will never be able to analyze your way to peace. No one can. Peace is what’s there before the thinking.”
— Syd Banks
Chronic Stress
3 posts
What do we really mean when we say “Take a Deep Breath?” Learn how to take a deep breath and reduce stress. An invitation: Is it possible you’re experiencing chronic stress? I have an invitation for you to talk about your stress. I’m looking to have 100 conversations about […]
Chronic stress is now thought to be the cause of nearly all chronic pain and illness. In this video, I talk about chronic stress, which is what I help my clients with.