Trans fat. You probably know it’s bad for you. But you may not realize that it is still common in our food supply. New York City may have banned it, and fast food restaurants may have eliminated it, but have you checked those cookies and other goodies in your pantry? […]
Healthy
23 posts
One year ago today, I wrote my first blog post talking about microwave ovens. Don’t bother going to look for it because everything I wrote about microwaves last year is gone. Deleted. Erased from my website. Although, knowing the internet there’s no telling how long it will hang around or […]
This past Sunday morning, at a local farmers market, we listened to Gerry Shudde of Shudde Ranch talking about grass-fed beef. While many people think that cattle are fed grass, this hasn’t been true with conventional beef growing for many years. Instead, ranchers send their animals to feedlots where they […]