Healthy

26 posts

healthy \ˈhelTHē \

adjective (healthier, healthiest)

in good health

Being healthy is a journey, not a destination. There are always things we can do to improve our health. This is where I talk about them.

Looking at arthritis from a different viewpoint

A Different Viewpoint for Arthritis

So far, I’ve looked at my arthritis primarily from a physical viewpoint: talking about what happens in the body and ways to help either heal the body or alleviate the arthritis symptoms. Reading a recent post by Dr. Christiane Northrup on 12 Ways to Release Fear and Anger To Heal […]

Can water really help arthritis?

Water for Osteoarthritis

I know what you’re probably thinking. You’re thinking that here’s someone else telling you to drink water. Even though some ‘experts’ have said you didn’t need to. And you’re right, that is what I’m saying. And maybe you shouldn’t listen to every ‘expert’ out there. After all, each study is […]

Suggested Osteoarthritis Therapies - What would you add to the list

Suggested Osteoarthritis Therapies

I have finally put together the list of all the therapies or treatments that have been recommended to me for my osteoarthritis. Some serve only to relieve the symptoms without dealing with the cause while others deal with the underlying cause. I lumped them all together and present them here […]

Trans Fat Hides in Nutrition Facts

How Trans Fat Hides

Trans fat. You probably know it’s bad for you. But you may not realize that it is still common in our food supply. New York City may have banned it, and fast food restaurants may have eliminated it, but have you checked those cookies and other goodies in your pantry? […]

Amana Radarange Microwave Oven Ad

Last Word

One year ago today, I wrote my first blog post talking about microwave ovens. Don’t bother going to look for it because everything I wrote about microwaves last year is gone. Deleted. Erased from my website. Although, knowing the internet there’s no telling how long it will hang around or […]

Benefits of Grass-Fed Beef

Benefits of Grass-Fed Beef

This past Sunday morning, at a local farmers market, we listened to Gerry Shudde of Shudde Ranch talking about grass-fed beef. While many people think that cattle are fed grass, this hasn’t been true with conventional beef growing for many years. Instead, ranchers send their animals to feedlots where they […]