Recipes

13 posts

recipe \ˈresəˌpē \

noun

a set of instructions for preparing a particular dish, including a list of the ingredients required

I love to cook. I believe we are all better off if we cook more of our own meals. Instead of processed foods. Instead of dining out. That’s not to say you have to prepare all of your own meals. I’m a firm believer in getting out of the kitchen, too.

Sautéed Squash Medley

Sautéed Squash Medley – Yellow Squash and Zucchini

This Sautéed Squash Medley was inspired by a dish I had at a restaurant. As usually happens, it was further inspired by the availability of the ingredients at the farmers market. The onion, mushrooms, yellow squash, zucchini, and tomato all came from the market. Why does that matter? Freshness is […]

February is Heart Health Month

February is Heart Health Month

February is Heart Health Month. I’m guessing they chose February because of Valentine’s Day and the association with hearts. But, there’s another reason to choose February (or another winter month) for Heart Health Month. And that reason is Kale! I know you’re probably thinking I am crazy, but bear with […]

Healthy Holiday Recipes

Healthy Holiday Recipes

During the holidays, we tend to eat a lot of tasty, thought not-so-healthy foods. I like to balance that with some healthy holiday recipes. In recent years, I have become increasingly aware of the concept of eating with the seasons – a topic I’ll come back to at a later […]

Pecan Pie

Festive Holiday Recipes

I love to cook and I love to experiment and try new recipes. Following are some of my favorite holiday recipes. If you’re looking for new ideas for your holiday meals or parties, you just might find a new favorite here. Cranberry Holiday Recipes I wasn’t a big fan of […]

A mug's worth of bone broth heating on the stove.

How I Make Bone Broth

Last week, I wrote about why I started making bone broth. And why I have consumed it every day since late December. This week, I’m going to tell you how I make bone broth. Let’s start with ingredients. I am all about having the right ingredients. It’s the same as […]