When cooked, onions take on a sweet personality. They’re also a good source of biotin, Vitamins B6 & C, calcium, chromium and dietary fiber. Mushrooms provide us with vitamins B6, B12, C, and D, as well as niacin, pantothenic acid, and riboflavin. Combined they make a tasty dish. I grew […]
Recipes
Garlicky Roasted Cauliflower has become a winter staple at our house. This recipe is easy to make and always delights! Sometimes, when I’m lazy, I use garlic powder in place of the minced garlic. It works well. Give it a try, though I must warn you it could be habit […]
Who doesn’t love fried okra? A compromise – pan fried okra uses some fat, but not near as much as deep fried okra. And you still get that yummy fried okra taste. This recipe is a HUGE hit at our house.
Okra is in season this time of year in South Texas. In fact, it’s one of the few veggies available locally in late summer. Here’s another way to serve it. This takes a bit of time, but is worth it for the taste!
Crunchy okra taste without all the fat of deep frying. Baked okra is a good alternative. Easier too!
The beauty of this recipe is that it consists primarily of sweet vegetables (when cooked). This is good for you because it can help take away some of the sweet cravings. And while the cabbage may not taste sweet, it has a similar effect on the body in that it […]