Holidays can be challenging, right? Especially when it comes to eating healthy.
It’s also winter time which means more seasonal colds and flus. That’s when eating healthy becomes even more important.
There’s a reason for the saying that an apple a day keeps the doctor away.
There’s a reason your grandmother fed the family homemade chicken soup when they were ill.
Humans have known for thousands and thousands of years that food can be healing. In our modern world, though, we seem to have forgotten that.
Fresh, locally grown, seasonal whole foods can keep us healthy. Plants have been used for healing in traditional cultures since the beginning of time. Vegetables, herbs, and spices have nutritional value as well as healing qualities.
Food can keep us healthy, or it can be poison, depending on what you choose.
It’s time to get back to eating for health.
My first class is coming up on December 11th. It’s all online via Zoom so you can watch from the comfort of your home. In your pajamas, if you like!
In this class, I’ll introduce you to some healing foods that you can bring into your holiday meals. Tasty, healing foods. No one but you needs to know that they’re healthy. The family will eat them because they taste good.
Sign up below for the low investment of just $7.99!
But hurry the price increases on December 8th!
Only 17 slots left!
Use the form below to reserve your spot.
Then I’ll change the form to include this summary at the top:
Where: On the internet. Via Zoom
What: Healthy Holiday Cooking Classes
When: Saturday, December 11th, 2021. 10AM – Noon CST
Why: Keep yourself and family healthier through the holidays, and beyond!
$12.99 — $7.99 thru 12.07.2021
Register below. You’ll receive a link to the Zoom call.
Recipes will be provided!
Hope to see you there.