Sauteed Mushrooms and Onions

Sauteed Mushrooms and OnionsWhen cooked, onions take on a sweet personality. They’re also a good source of biotin, Vitamins B6 & C, calcium, chromium and dietary fiber. Mushrooms provide us with vitamins B6, B12, C, and D, as well as niacin, pantothenic acid, and riboflavin. Combined they make a tasty dish. I grew up with this dish. We often had it over steaks cooked on the grill – delicious. OR, it’s good as its own vegetable dish!

Sauteed Mushrooms and Onions


  • 1 pound mushrooms sliced
  • 1 onion chopped
  • 1 Tbsp butter or more
  • Salt & Pepper


  • Melt butter in skillet over medium heat
  • Saute onions in butter until transparent, about 10 minutes
  • Add more butter if needed
  • Add mushrooms and cover
  • Cook for 10-15 minutes, stirring occasionally
  • Season with salt & pepper

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