Sauteed Mushrooms and Onions

Sauteed Mushrooms and OnionsWhen cooked, onions take on a sweet personality. They’re also a good source of biotin, Vitamins B6 & C, calcium, chromium and dietary fiber. Mushrooms provide us with vitamins B6, B12, C, and D, as well as niacin, pantothenic acid, and riboflavin. Combined they make a tasty dish. I grew up with this dish. We often had it over steaks cooked on the grill – delicious. OR, it’s good as its own vegetable dish!

Sauteed Mushrooms and Onions


  • 1 pound mushrooms sliced
  • 1 onion chopped
  • 1 Tbsp butter or more
  • Salt & Pepper


  1. Melt butter in skillet over medium heat
  2. Saute onions in butter until transparent, about 10 minutes
  3. Add more butter if needed
  4. Add mushrooms and cover
  5. Cook for 10-15 minutes, stirring occasionally
  6. Season with salt & pepper

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