I work with people online in a variety of ways including single sessions, coaching packages, and more.
Single Sessions:
- 15 minute FREE Zoom call – Just to get to know each other.
- 1 hour Zoom call – We’ll dig in and talk about your cooking and health goals in this session. If it makes sense to us both, we’ll talk about further work together.
Program Offers:
- Health-Ify Your Recipe – For that favorite recipe that could be healthier!
- Pantry Tune Up – Need some help with your pantry? Get a Tune Up!
- Jumpstart Your Health – Holding you accountable so you can improve your habits one step at a time.
- Coaching – One to one sessions to empower you to learn to plan and prepare healthy meals. MORE INFORMATION COMING SOON! Check back on 09.20.2021