What do we really mean when we say “Take a Deep Breath?” Learn how to take a deep breath and reduce stress.
An invitation:
Is it possible you’re experiencing chronic stress?
I have an invitation for you to talk about your stress. I’m looking to have 100 conversations about stress. They will be:
100% confidential
100% Free. That means no cost, no obligation, no sales pitch. You won’t even wind up on an email list.
Of course, if you are interested in working with me, I will tell you about the options. But only if you ask!
It’s a conversation that will last no more than 20 minutes. We can talk about anything stress-related that you desire.
You’re likely to get some tips during our time together.
Schedule you free session here.
I look forward to talking with you!
Creator In Chief at BarbaraMcNeely.com
I love to cook. I’m also a health coach, a path I chose after going through a health crisis which taught me the importance of eating healthy meals. Now, I want to combine the two — health coaching and cooking — to help people learn to cook healthy meals. To plan healthy meals. And to eat healthy meals.
Latest posts by Barbara (see all)
- Cole Slaw – For Your Picnic or Barbecue - July 15, 2021
- Sautéed Squash Medley – Yellow Squash and Zucchini - July 8, 2021
- Making Ratatouille - July 7, 2021
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